Confident body language is a sign of personality. A confident body language can win a purpose greatly. It is a part of parcel of sound etiquette, regardless of all professions. Your body language has two-way connections to the brain.
First, your body language reflects thoughts and feelings.
Second, your body language influences the messages in your brain from the environment.
This means that adopting a confident body language will make you feel more confident.
Keeping your head still will show confidence. You need to keep your head in front. People who are not confident keep their chin low to protect against risky blows.
This is an important part of portraying confidence. Eye contact gives you the idea of being truthful and approachable. It makes people around you feel nice.
Look at people 70-80 percent of the time.
If you are uncomfortable, you can see your partner in the eyebrows but slowly go into full eye contact.
Talking with confidence will make you more attractive to a woman and command respect for others.
We are subconsciously attracted to people who sound confident. This is an honest indicator and shows that you should follow them.
How to talk with confidence?
Speak more slowly. Speaking quickly can make you nervous or insecure. Try to speak in a more relaxed manner.
Delete filler words such as: “Uhh”, “Um”, “Like”, “I mean”, “You know”, “Okay, so”. These words will show you uncertain about what you are saying.
Voice Tune – Confident people lower the pitch when they finish a sentence or phrase.
Submissive people move on to the pitch as they finish the sentence. It looks like they are trying very hard to make the Rapaport.
Don’t be quick to respond – A confident man is not afraid to gather his thoughts.
Hands and arms
Keep your palms open because it subconsciously shows people that we have nothing to hide.
Do not place your hands on pockets, cross arms or self-hugs.
We put our hands in our pockets when we are nervous, upset or uncertain.
Put your hand to your side, and when talking to someone, use hands to emphasize points.
When you meet someone, you should start a handshake or hug. Give a firm, neutral handshake, smile and maintain eye contact.
As you read this article, look at the posture. Have you been back in your chair, shoulder to shoulder? Then you have to sit straight behind and with the foot flat on the floor.
This is the right posture and it will help prevent pain in your back and neck.
Ask a family member to notice your posture, and if worse, you can fix it.
How to correct a bad posture?
1. Break the habit of using a laptop while sitting in your chair in your bed.
2. When using a computer for one hour, take a short break to stretch it a bit
3. This exercise will strengthen the back muscles.
This is a common mistake we all make from time to time. Sometimes we feel nervous and we shake hands, pencils, legs.
Now, it shows that we are feeling anxious, which is the opposite of confidence.
Go on with confidence
Walking with confidence will help you maintain the right posture, attract attention from others, and feel better about yourself.
How to walk a street that forces people to think: “He is confident”.
1. Don’t look at the bottom. It shows that you are feeling bad and your self-esteem is low.
Pull your shoulders back. If you look down and walk with your shoulders in front, you will feel bored or in a bad mood even if you are not. However, if you pull your shoulders back and press your chest slightly, you will look great.
2. Hands – Let your arms move with your body.
U. Upper torso – As you move, allow the upper torso and your shoulders to move slightly. At first, you may be exaggerating, but it will become more natural as you practice.
3. Walk slowly- you have noticed that confident people walk a bit slower than others in the movie or in real life. It gives the impression that they are in control and important.
Showing confident body language will help you feel more confident and communicate effectively.
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