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How to Overcome Disability Barriers in the Workplace, 14 Tips

(Last Updated On: November 30, 2022)

How to overcome disability barriers in the workplace? Everyone experiences difficulties and problems in life. Life’s obstacles can have a considerably greater effect and occur more frequently for someone on the NDIS with a handicap. When this happens, difficulties can become barriers, which are defined as “factors in a person’s environment that, by their absence or presence, impede functioning and generate impairment” by the World Health Organization (WHO). This article will give you an overview of how to overcome disability barriers in the workplace. Keep reading.

Disability restrictions aren’t always visible, especially to the able-bodied. OnSide Support Coordinators are familiar with the difficulties and can work alongside you to overcome them.

Having a handicap might be challenging, but it doesn’t mean you have to give up. There are several approaches to accepting your situation and overcoming handicap obstacles. We were all sent on this planet for a reason, and we have the freedom to spend our lives any way we wish. The fact is that everyone struggles in some manner in their daily lives. It’s all about maintaining a happy attitude and making the most of what you’ve got.

Let’s find what are the major factors that make the workplace challenging for people with special requirements:

i. Communication

Anything that impairs reading, writing, hearing, speaking, or comprehending is a barrier to communication for persons with disabilities. This might include videos without captioning, no big print option for persons with visual problems, or even technical terminology that makes it difficult for someone who thinks differently to grasp a message.

ii. Attitude

One of the most fundamental impediments is people’s views of what it’s like to live with an impairment. Stigma, stereotyping, discrimination, and prejudice are just a few examples of attitudes that make it difficult for people with disabilities to engage in daily life.

iii. Physical

Any item or structure that prevents or blocks mobility and access is referred to as a physical barrier. From wheelchair-accessible steps to medical equipment that needs a person with a physical impairment to stand in order to utilize it.

iv. Social

Where someone grows up, learns, and works – their employment, education, money, and home safety – are all social obstacles to disability. People with disabilities are less likely than non-disabled people to find employment or finish high school, and they are more likely to experience familial violence. These hurdles can have a negative impact on one’s general well-being and create impediments to growth, earning potential, and enjoyment.

v. Policy

When it comes to events or programs that are accessible to individuals with disabilities, these sorts of hurdles arise when there is a lack of understanding or inclusion. Government policies must be inclusive of differently abled individuals in order to remove obstacles and provide access to services and programs that people demand.

Let’s look at disability barriers in the workplace and how to overcome them.

How to overcome disability barriers in the workplace

Here’s how to overcome disability barriers in the workplace in 14 steps:

1. Be honest in every situation

Remain honest to yourself and others around you. People quit more frequently than they need to because they aren’t honest with themselves and others. Dishonesty erects barriers between people and opportunity. Be truthful to yourself about who you are, what you want, and how you feel.

Do you genuinely enjoy your current position? Or do you pretend to enjoy it because that’s what everyone else expects? If you don’t, don’t be shocked if you’re fatigued and ready to give up the majority of the time.

If you fail, be honest with yourself. Recognize and accept your errors, and do your utmost to make apologies. It’s difficult to go on if you keep rejecting and concealing your flaws.

2. Have a purpose that is larger than you

What motivates you to be successful? Wealth is just the tool you require to achieve your goals. Have a campaign that has a long-term impact.

Perhaps you want to find a cure for the disease, or perhaps you want to help eliminate poverty, or perhaps you want to be a peacemaker. Whatever it is, don’t limit yourself to money. Make a decision that will benefit humanity. Find out what truly drives you and connects with you on a deep level.

3. Start pausing but do not stop

Taking a step back allows you to see things from a different viewpoint. It gives you the opportunity to gain strength and insight in preparation for the following stages. Many people overlook the power of rest.

The majority of the time, things do not go as planned. Everything seems to go wrong on certain days. It’s fine to take a breather during these times. It’s fine to scream or cry. It’s fine to take a break and think for a bit. However, this does not imply that you must stop. Regain your composure and continue; try one more.

4. Do not compare yourself

Don’t contrast yourself to others, and make time to appreciate your small victories. Always have your own objectives in mind. Despite the fact that we all want we could get there as quickly as others, you will find methods to appreciate the road and celebrate each small victory along the way.

You might be able to participate in the last game of the season after missing practically the whole season on the young soccer team due to back surgery during your sophomore year of college. You may not score a goal, but your participation is just as vital.

5. Continue to be inspired

Every day, keep yourself motivated. Motivational content should be read, listened to, and watched. Fill your mind with things that motivate you. Surround yourself with everything that serves as a reminder of why you must persevere.

There are a plethora of free motivating resources available. Make use of the resources available to you. However, no matter how effective these motivators are, they will only function if you let them. You must be your own most powerful motivator.

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6. Stay calm and be polite

When dealing with annoying people, be nice and cool. Even if someone mocks you, there are methods to turn the situation around. Keep your dignity when someone makes fun of you.

Keep in mind that the heckler has just ruined his or her reputation. A snarky comment or two can assist – time your statement and see the responses of those in the vicinity of the heckler. Be funnier than they are, especially in circumstances where there are a lot of people watching.

7. Concentrate on positives

Focus on the positives rather than the negatives. Whatever challenges you will have faced, keeping positive will help you to overcome them. You will be in harmony and joyful if you think positively.

Simply said, you can be happy right now if you have a positive mindset… regardless of your circumstances. Self-assurance: When you adopt a positive attitude, you will begin to feel more confident about yourself.

Positive thinking, often known as an optimistic mindset, is the act of concentrating on the positive aspects of a situation. It has the potential to have a significant influence on your physical and mental health. That isn’t to say you should disregard reality or make light of issues.

8. Be a challenge taker

We decide to take on new duties when we desire to challenge ourselves. We take a different approach to things than we have in the past. We also attempt to put in more effort to better ourselves. According to a study, cognitively taxing ourselves might make us feel less worried and depressed.

Every day, set new goals for yourself and attempt new activities. I face a new obstacle every day, whether it’s attempting to reach something high in the kitchen or volunteering to participate in a work-sponsored optional pitch lunch. At the end of the day, all that matters is that you try.

9. Rely on someone you trust

Allow yourself to mourn and experience all five stages of grieving when it comes to your handicap. Seek genuine help from therapists, counselors, and trustworthy friends or family.

Learn to distinguish between those who are truly helpful and those who are pitying — pity is just another form of humiliation, and it frequently masks the other’s fear of ending up in your predicament. Make every effort not to vent your frustrations on those in your life who are sincerely trying to assist, even if they aren’t very successful at it.

10. Smile most of the time

It’s a free treatment to smile. Today, be the reason for someone’s grin. Your smile is more vital than everything else you wear. Nothing can shake a happy heart.

You’re too busy to smile if you’re too busy to smile. Count your years by the number of friends you have, not by the number of years you’ve lived. My favorite workout is smiling.

A simple smile may go a long way. When people stare at me or laugh at me for no apparent reason, I keep a smile on my face, which makes them wonder why I don’t react.

11. Learn to accept

Accept your limitation. This is the most challenging portion since it may be really demoralizing. Accept that you may never be able to walk, hear, or see again, but that you will still be able to enjoy life.

Seize the day and battle your handicap every day if it can be changed with physical therapy and treatment. Accepting your impairment entails mourning the loss of a normal status with no stigma attached to it, as well as a life free of significant discomfort.

12. Never give up

What distinguishes genuinely successful folks from the rest, more than talent or fortune, is that they never give up. They never give up, regardless of how they got started or how many times they’ve failed before. If the founders had opted to quit early, we would not be enjoying Harry Potter, Disneyland, or even Windows now.

Never giving up may sound cliche, but it’s warranted since it’s the only option you have if you want to succeed. To perfect this art, you must develop habits that will become a way of life.

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13. Surround yourself with strong individuals

“You are the average of the five individuals you spend the most time with,” Jim Rohn says. If you spend all of your time around quitters, you won’t be able to master not giving up. Are your pals tenacious? If not, it’s time to make some new acquaintances.

You are more likely to learn the skill of not giving up if you spend your time with people who are masters of the attitude. Look for mentors that have a track record of success in their respective industries. Learn about their backstories. You might be astonished at how often they’ve failed. When you spend time with resilient individuals, you pick up on their tendencies.

14. Keep trying

Give it your all. You didn’t choose to be crippled, but you do have a choice in how well you live with it every day. It’s far more vital to congratulate yourself on your accomplishments than to berate yourself for your mistakes. Don’t compare yourself to others; instead, figure out what you’re capable of and use any advancement as a springboard.

Take away

Simply said, don’t give up. That’s it. It’s both easy and difficult. Remove the word “quit” from your vocabulary. Don’t give yourself the option of quitting.

Every time you fail at something, remember that it was just your actions that failed, not you. Examine why it didn’t work and come up with a strategy to improve it. There’s always a chance to try again as long as your heart is beating.

It doesn’t mean you have to be ecstatic all of the time. Choose to focus on the positive aspects of your life, even if you are surrounded by turmoil. When you allow negativity to into your life, resigning will appear to be the best alternative. Don’t let that happen.

You should ask yourself if you’re happy every day. If anything is causing you to be sad, you should find a means to fix it. When I’m in the company of negative individuals, I’m miserable. I’m now more cautious about the folks I associate with. I hope this article on how to overcome disability barriers in the workplace was worth reading.

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